<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>http://communityconnections.bupa.com/2010/03/14/hope/</loc><lastmod>2010-03-19T11:55:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/03/13/mullering-saturday-and-mothering-sunday/</loc><lastmod>2010-03-19T11:50:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/03/12/where-are-our-heads-at/</loc><lastmod>2010-03-19T11:46:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/03/10/another-day-at-the-office-no-fear-another-day-at-sea/</loc><lastmod>2010-03-19T11:43:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/03/09/anchors-away/</loc><lastmod>2010-03-19T11:39:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/03/08/blue-monday/</loc><lastmod>2010-03-19T11:10:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/03/06/its-here-and-its-gone/</loc><lastmod>2010-03-19T11:06:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/03/05/and-the-drugs-do-work-they-dont-make-things-worse/</loc><lastmod>2010-03-19T11:02:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/03/03/deconstructing-atlantic-rowers/</loc><lastmod>2010-03-19T10:55:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/03/01/speed-is-the-name-of-the-game/</loc><lastmod>2010-03-19T10:51:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/27/positivity-is-the-name-of-the-game/</loc><lastmod>2010-03-19T10:48:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/03/11/4292/</loc><lastmod>2010-03-11T16:26:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/03/10/calling-all-bupa-volunteers/</loc><lastmod>2010-03-11T12:41:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/03/02/a-great-start-to-2010/</loc><lastmod>2010-03-02T11:11:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/25/tricky-times/</loc><lastmod>2010-02-26T17:54:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/22/quiet-day-of-annoyance/</loc><lastmod>2010-02-26T17:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/22/so-thats-what-i-call-music-atlantic-mix/</loc><lastmod>2010-02-26T17:48:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/21/feeling-hot-hot-hot-and-the-bangers-are-set-off/</loc><lastmod>2010-02-26T17:44:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/20/whether-the-weather-is-worthwhile/</loc><lastmod>2010-02-26T17:39:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/19/the-third-fastest-time-across-the-fleet/</loc><lastmod>2010-02-26T17:35:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/18/just-another-scorcher/</loc><lastmod>2010-02-26T17:29:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/17/green-flash-and-the-tricky-question-of-how-long/</loc><lastmod>2010-02-26T17:23:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/16/power/</loc><lastmod>2010-02-26T17:20:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/15/on-the-move/</loc><lastmod>2010-02-26T17:14:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/14/stuffed-again/</loc><lastmod>2010-02-23T16:05:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/14/all-sorts-of-stuf/</loc><lastmod>2010-02-23T15:57:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/14/rowing-with-wales/</loc><lastmod>2010-02-23T15:46:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/12/02/martha-estrella-would-be-so-proud/</loc><lastmod>2010-02-19T10:51:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/06/another-perfect-moment-plus-hang-our-heads-in-shame/</loc><lastmod>2010-02-12T18:29:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/11/theres-alot-happening-for-somewhere-quiet/</loc><lastmod>2010-02-12T18:28:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/10/fug-fug-fug-fug/</loc><lastmod>2010-02-12T18:14:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/09/almost-a-typical-day-at-the-office/</loc><lastmod>2010-02-12T18:08:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/08/damn-lies-and-statistics/</loc><lastmod>2010-02-12T18:05:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/07/the-weather-gods-start-to-shine-down-on-us/</loc><lastmod>2010-02-12T18:00:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/05/limericks-and-weather/</loc><lastmod>2010-02-09T16:50:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/03/oh-yeah-my-sea-is-on-fire/</loc><lastmod>2010-02-09T16:35:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/02/01/back-in-the-saddle-again/</loc><lastmod>2010-02-09T16:25:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/31/same-old-place/</loc><lastmod>2010-02-09T13:29:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/30/anchors-not-away/</loc><lastmod>2010-02-09T13:10:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/28/donating-goods-to-haiti/</loc><lastmod>2010-02-05T14:58:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/27/bad-weather/</loc><lastmod>2010-01-29T17:12:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/28/anchor/</loc><lastmod>2010-01-29T17:12:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/29/video-tour-opening-ceremony-video/</loc><lastmod>2010-01-29T17:12:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/25/its-a-merry-second-christmas-from-the-boat/</loc><lastmod>2010-01-29T17:12:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/29/para-anchor-is-our-friend-and-whale-ahoy/</loc><lastmod>2010-01-29T17:09:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/29/bupa-helping-young-people-to-xl-4/</loc><lastmod>2010-01-29T16:10:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/24/its-a-beautiful-day-enjoy/</loc><lastmod>2010-01-27T17:08:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/23/significant-milestone-and-the-anatomy-of-a-long-distance-rower/</loc><lastmod>2010-01-27T15:32:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2008/03/25/150-staff-help-their-community/</loc><lastmod>2010-01-27T13:55:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/04/29/ukm-community-connections-achievements/</loc><lastmod>2010-01-27T13:50:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/22/fish-and-tunes/</loc><lastmod>2010-01-22T17:23:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/21/swimming-with-the-fishes/</loc><lastmod>2010-01-22T16:01:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/20/another-slog-and-flying-fish-anyone/</loc><lastmod>2010-01-22T15:50:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/21/ecuador-challenge-3/</loc><lastmod>2010-01-21T16:06:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/15/haiti-earthquake-appeal/</loc><lastmod>2010-01-21T11:39:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/19/well-into-the-pattern/</loc><lastmod>2010-01-21T10:48:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/18/just-another-day-today/</loc><lastmod>2010-01-20T13:27:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/17/big-appology/</loc><lastmod>2010-01-20T10:40:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/16/16th-jan-questions-and-other-bits/</loc><lastmod>2010-01-19T17:25:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/15/first-shark-of-the-journey/</loc><lastmod>2010-01-15T16:49:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/14/chalk-this-one-up-to-experience-and-move-on/</loc><lastmod>2010-01-15T13:55:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/13/more-ocean-rowing/</loc><lastmod>2010-01-15T12:10:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/12/day-9-on-a-lttle-yellow-boat/</loc><lastmod>2010-01-12T15:11:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/11/day-8-motivational-words-indeed/</loc><lastmod>2010-01-12T15:07:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/10/bad-day/</loc><lastmod>2010-01-11T16:10:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/09/day-5-on-the-little-yellow-boat/</loc><lastmod>2010-01-11T16:05:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/08/questions-answered/</loc><lastmod>2010-01-08T14:21:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/06/welcome-aboard/</loc><lastmod>2010-01-08T13:49:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/05/a-new-year-new-dawn/</loc><lastmod>2010-01-05T23:21:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/03/row-for-home-as-fast-as-we-can/</loc><lastmod>2010-01-04T16:35:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/12/29/a-glimmer-of-hope-on-the-horizon/</loc><lastmod>2010-01-04T16:31:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/01/on-the-verge-of-getting-our-passports-stamped/</loc><lastmod>2010-01-05T23:04:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/12/31/at-last-the-time-has-come-to-conquer-the-atlantic-with-bupas-help/</loc><lastmod>2010-01-04T16:21:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2010/01/01/spice-it-up/</loc><lastmod>2010-01-04T13:26:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/12/18/a-record-breaking-year-for-volunteering/</loc><lastmod>2009-12-23T10:15:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/12/11/important-update-on-weather-a-decision-has-been-taken/</loc><lastmod>2009-12-14T09:55:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/12/11/totally-unexptected/</loc><lastmod>2009-12-11T14:14:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/12/11/the-weather-is-still-looking-bad-for-a-start-this-week/</loc><lastmod>2009-12-11T14:11:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/12/09/deceptive-weather/</loc><lastmod>2009-12-09T11:12:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/12/07/we-are-all-home-after-an-amazing-week/</loc><lastmod>2009-12-07T11:55:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/12/04/wednesday-is-the-new-sunday/</loc><lastmod>2009-12-04T17:42:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/12/03/glimmer-of-hope-for-a-sunday-start/</loc><lastmod>2009-12-03T11:52:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/12/02/long-nights-planned/</loc><lastmod>2009-12-02T20:49:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/12/02/boats-ready-but-what-about-the-flares-and-the-weather/</loc><lastmod>2009-12-02T15:52:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/30/you-never-forget-your-first-day-at-sea-in-an-ocean-rowing-boat/</loc><lastmod>2009-11-30T17:33:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/30/were-on-the-water/</loc><lastmod>2009-11-30T10:54:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/29/opening-ceremony-video/</loc><lastmod>2009-12-15T14:27:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/29/viva-miraflores/</loc><lastmod>2009-12-07T02:41:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/29/what-an-amazing-two-days/</loc><lastmod>2009-12-01T17:34:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/28/it-all-came-together/</loc><lastmod>2009-11-29T01:04:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/28/day-5-wow/</loc><lastmod>2009-11-29T22:01:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/28/celebrations/</loc><lastmod>2009-11-28T11:56:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/28/opening-and-final-ceremony/</loc><lastmod>2009-11-28T09:53:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/28/3915/</loc><lastmod>2009-11-28T10:03:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/28/a-great-big-thank-you/</loc><lastmod>2009-11-28T18:45:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/27/paranormal-no-para-anchor/</loc><lastmod>2009-11-27T14:02:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/27/we-did-it/</loc><lastmod>2009-11-27T14:23:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/27/we-did-it-the-opening-of-the-miraflores-is-just-hours-away/</loc><lastmod>2009-11-29T19:56:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/27/cleaning-like-we%c2%b4ve-never-cleaned-before/</loc><lastmod>2009-11-27T03:16:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/27/day-4-and-i%c2%b4ve-turned-into-a-srubber/</loc><lastmod>2009-11-27T03:15:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/27/the-end-is-near/</loc><lastmod>2009-11-27T02:17:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/26/week-11-diary/</loc><lastmod>2009-11-26T21:58:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/26/dia-3-maria-beatriz/</loc><lastmod>2009-12-01T10:42:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/25/the-end-is-getting-near/</loc><lastmod>2009-11-26T21:06:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/26/3856/</loc><lastmod>2009-11-26T22:01:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/26/only-one-more-working-day-left/</loc><lastmod>2009-11-26T20:57:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/26/happy-us-thanksgiving/</loc><lastmod>2009-11-26T21:04:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/26/an-apology-to-every-irishman/</loc><lastmod>2009-11-26T05:33:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/25/its-all-about-the-paint/</loc><lastmod>2009-11-25T23:53:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/25/%c2%a8pajaritos%c2%a8/</loc><lastmod>2009-11-27T09:54:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/25/day-3-early-rise/</loc><lastmod>2009-11-25T23:11:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/05/07/activ-eat-programme/</loc><lastmod>2010-02-05T17:40:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/25/happy-birthday-alix-x/</loc><lastmod>2009-11-27T03:51:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/25/tango%c2%b4d/</loc><lastmod>2009-11-25T23:03:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/25/its-nail-biting-time/</loc><lastmod>2009-11-25T19:38:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/25/dia-2/</loc><lastmod>2009-11-25T04:01:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/25/day-2-spent-in-mens-loo/</loc><lastmod>2009-11-27T00:12:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/25/day-1-wow/</loc><lastmod>2009-11-25T23:04:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/25/day-2-the-work-begins/</loc><lastmod>2009-11-25T19:52:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/24/the-pressure-is-on/</loc><lastmod>2009-11-25T09:19:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/24/day-2-of-the-final-countdown/</loc><lastmod>2009-11-24T23:27:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/24/home-again/</loc><lastmod>2009-11-25T06:36:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/23/made-it-to-la-gomera/</loc><lastmod>2009-11-24T14:42:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/24/hasta-la-vista-baby-and-week-11/</loc><lastmod>2009-11-25T00:11:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/23/today-was-our-first-real-day/</loc><lastmod>2009-11-25T06:42:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/24/what-a-day/</loc><lastmod>2009-11-25T07:51:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/24/3765/</loc><lastmod>2009-11-25T01:00:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/19/say-it-isn%c2%b4t-so/</loc><lastmod>2009-11-24T02:22:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/19/3551/</loc><lastmod>2009-11-24T02:21:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/16/ecuador-wow/</loc><lastmod>2009-11-24T02:21:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/23/travelling-day-1/</loc><lastmod>2009-11-23T23:54:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/23/ecuador-day-1/</loc><lastmod>2009-11-23T23:35:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/23/the-final-count-down/</loc><lastmod>2009-11-23T23:24:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/23/adios-ecuador-hola-mi-casa/</loc><lastmod>2009-11-24T21:15:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/23/scrutineering-here-we-come/</loc><lastmod>2009-11-25T15:04:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/23/farewell-im-off-to-row-an-ocean/</loc><lastmod>2009-11-23T12:33:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/23/3696/</loc><lastmod>2009-11-23T19:27:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/22/dawns-arrived/</loc><lastmod>2009-11-23T19:32:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/22/a-taste-of-retail-therapy-ecuador-style-and-that-elusive-%c2%b4cuy%c2%b4/</loc><lastmod>2009-11-23T09:45:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/21/to-market-to-market-to-buy-lots-of-scarves/</loc><lastmod>2009-11-22T15:32:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/20/ecuador-wow-again/</loc><lastmod>2009-11-21T12:20:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/21/goodbye-miraflores/</loc><lastmod>2009-11-24T14:19:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/21/final-work-day-and-goodbyes/</loc><lastmod>2009-11-21T12:12:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/21/last-goodbyes/</loc><lastmod>2009-11-25T01:04:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/20/farewell-miraflores/</loc><lastmod>2009-11-21T23:05:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/20/hogging-the-bathroom/</loc><lastmod>2009-11-20T18:14:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/20/3582/</loc><lastmod>2009-11-26T00:16:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/19/you-know-it%c2%b4s-time-to-give-up-grouting-when/</loc><lastmod>2009-11-20T19:50:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/19/it-is-nearly-over/</loc><lastmod>2009-11-20T18:24:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/20/life-up-a-ladder/</loc><lastmod>2009-11-20T20:49:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/20/3%c2%ba-dia-de-trabajo/</loc><lastmod>2009-11-20T03:11:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/19/its-nearly-over/</loc><lastmod>2009-11-20T18:22:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/19/its-all-coming-together/</loc><lastmod>2009-11-20T18:28:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/19/almost-over/</loc><lastmod>2009-11-23T17:20:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/18/mud-pies-and-moonwalks/</loc><lastmod>2009-11-18T23:58:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/18/covered-in-paint-some-on-the-walls/</loc><lastmod>2009-11-19T03:28:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/18/another-day-over-and-yet-more-to-come/</loc><lastmod>2009-11-18T23:54:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/18/how-fast-can-time-pass/</loc><lastmod>2009-11-19T09:43:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/18/working-in-the-clouds/</loc><lastmod>2009-11-19T10:35:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/18/second-day-at-work/</loc><lastmod>2009-11-19T09:02:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/18/cleaning-brick-scraping-bricks-and-painting-bricks/</loc><lastmod>2009-11-19T22:38:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/18/day-3-one-day-to-go-of-hardwork/</loc><lastmod>2009-11-18T21:54:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/16/what-a-welcome/</loc><lastmod>2009-11-18T11:27:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/18/bupa-team-11-%e2%80%93-we%e2%80%99re-set-to-win-the-race/</loc><lastmod>2009-11-18T21:04:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/17/grouting-and-tile-ing-and-painting-oh-my/</loc><lastmod>2009-11-18T05:09:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/17/yala-yala-yala/</loc><lastmod>2009-11-18T05:07:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/18/well-what-can-i-say/</loc><lastmod>2009-11-18T16:17:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/18/1%c2%ba-dia-de-trabajo/</loc><lastmod>2009-11-18T05:03:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/18/the-job-at-hand-begins/</loc><lastmod>2009-11-18T21:10:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/17/we-came-we-saw-we-sanded/</loc><lastmod>2009-11-18T21:08:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/17/day-2-week-11-rocks/</loc><lastmod>2009-11-18T21:06:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/17/cake-grout-and-steel-brushes/</loc><lastmod>2009-11-18T04:09:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/17/hola-from-equador/</loc><lastmod>2009-11-18T08:55:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/17/week-11-keen-to-get-to-work/</loc><lastmod>2009-11-17T16:31:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/17/day1-cant-wait-to-start-working/</loc><lastmod>2009-11-17T00:27:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/16/so-many-hugs-so-much-work-to-be-done/</loc><lastmod>2009-11-18T09:05:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/17/dia-inolvidable/</loc><lastmod>2009-11-17T00:19:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/16/first-day-in-ecuador-3/</loc><lastmod>2009-11-16T23:17:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/16/3386/</loc><lastmod>2009-11-17T22:52:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/15/sarah-l-final-blog/</loc><lastmod>2009-11-17T22:56:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/16/finally-we-are-in-ecua/</loc><lastmod>2009-11-16T20:07:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/16/adios-week-ten/</loc><lastmod>2009-11-17T18:00:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/16/arrived-in-ecuador/</loc><lastmod>2009-11-16T20:03:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/15/my-final-blog/</loc><lastmod>2009-11-15T20:17:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/15/dont-cry-for-me-argentina-steph-viveca-australia/</loc><lastmod>2009-11-18T23:26:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/15/week-11-our-time-has-finally-come/</loc><lastmod>2009-11-15T03:16:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/30/the-day-we-had-been-dreading/</loc><lastmod>2009-11-13T10:45:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/01/a-farewell-to-remember/</loc><lastmod>2009-11-13T10:42:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/02/lizs-top-5-volunteer-airport-pick-up/</loc><lastmod>2009-11-13T10:42:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/02/2nd-day-in-ecuador-monday/</loc><lastmod>2009-11-13T10:42:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/03/hello-from-quito/</loc><lastmod>2009-11-13T10:41:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/05/3rd-and-4th-day-in-ecuador/</loc><lastmod>2009-11-13T10:40:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/04/gangplank-kisses/</loc><lastmod>2009-11-13T10:40:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/05/bupa-spelled-out/</loc><lastmod>2009-11-13T10:40:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/06/ecuador-day-5-and-6/</loc><lastmod>2009-11-13T10:39:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/07/the-last-day-in-miraflores/</loc><lastmod>2009-11-13T10:39:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/08/day-7-ecuador-i-dont-wanna-go-homeeeeeeee/</loc><lastmod>2009-11-13T10:39:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/08/sunday-home-awaits/</loc><lastmod>2009-11-13T10:39:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/10/day-1-on-site/</loc><lastmod>2009-11-13T10:38:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/10/sarah-s-and-sarah-l/</loc><lastmod>2009-11-13T10:38:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/11/day-2-on-site/</loc><lastmod>2009-11-13T10:38:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/12/photos-from-miraflores/</loc><lastmod>2009-11-16T15:15:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/10/week-ten-day-2/</loc><lastmod>2009-11-13T10:33:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/12/day-3-crazy-day/</loc><lastmod>2009-11-16T09:54:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/12/day-3-on-site/</loc><lastmod>2009-11-13T09:33:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/13/ahhh-ecuador/</loc><lastmod>2009-11-16T06:25:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/10/hola-ecuador/</loc><lastmod>2009-11-12T20:17:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/12/ecuador-by-night/</loc><lastmod>2009-11-12T11:11:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/11/the-ecuadorians/</loc><lastmod>2009-11-13T00:30:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/08/we-came-we-conquered/</loc><lastmod>2009-11-11T13:04:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/10/a-farming-girl-i-aint/</loc><lastmod>2009-11-11T07:51:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/08/last-day/</loc><lastmod>2009-11-08T20:10:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/08/getting-high-in-ecuador/</loc><lastmod>2009-11-10T00:43:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/07/3185/</loc><lastmod>2009-11-09T14:26:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/07/thursday-friday/</loc><lastmod>2009-11-08T19:32:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/07/its-all-about-the-kids/</loc><lastmod>2009-11-08T19:47:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/06/the-power-of-football/</loc><lastmod>2009-11-08T13:22:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/05/thursday-a-modern-day-story-of-hansel-and-gretel/</loc><lastmod>2009-11-09T19:16:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/05/gutted/</loc><lastmod>2009-11-05T23:23:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/05/two-days-hard-graft/</loc><lastmod>2009-11-05T23:37:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/04/day-two-on-site-how-many-bupa-workers-does-it-take-to-%c2%b4point%c2%b4an-outer-wall/</loc><lastmod>2009-11-04T23:18:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/04/go-go-week-ten/</loc><lastmod>2009-11-04T22:22:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/03/first-day-on-the-job/</loc><lastmod>2009-11-04T15:41:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/04/hail-to-the-construction-workers-of-the-world/</loc><lastmod>2009-11-07T04:58:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/03/1st-day-on-site/</loc><lastmod>2009-11-03T23:40:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/03/first-day-on-site-i-heart-pointing/</loc><lastmod>2009-11-04T15:47:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/03/reflections-on-ecuador/</loc><lastmod>2009-11-05T00:46:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/03/first-day-at-miraflores/</loc><lastmod>2009-11-03T19:49:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/03/beautiful-ecuador-pictures/</loc><lastmod>2009-11-03T16:30:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/03/foundation-address-as-promised/</loc><lastmod>2009-11-05T16:59:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/03/last-post-from-me-as-im-not-in-ecuador-anymore/</loc><lastmod>2009-11-05T00:49:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/02/ecuadorian-anthem-sung-by-children/</loc><lastmod>2009-11-04T22:57:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/03/ola/</loc><lastmod>2009-11-03T19:54:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/02/we-have-arrived/</loc><lastmod>2009-11-03T19:46:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/02/i%c2%b4m-here/</loc><lastmod>2009-11-03T20:00:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/01/sunday-last-day/</loc><lastmod>2009-11-01T22:07:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/01/saturday/</loc><lastmod>2009-11-01T15:53:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/01/liz%c2%b4s-top-5/</loc><lastmod>2009-11-02T01:14:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/11/01/koalas-invade-mira-flores/</loc><lastmod>2009-11-01T04:31:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/31/the-last-few-days/</loc><lastmod>2009-10-31T23:34:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/31/cotopaxi-snow-and-guinea-pig/</loc><lastmod>2009-11-01T10:27:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/31/friday-2/</loc><lastmod>2009-10-31T00:10:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/30/last-day-working-on-site/</loc><lastmod>2009-11-01T15:26:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/29/thursday-and-tips-for-newcomers/</loc><lastmod>2009-11-01T22:13:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/30/moving-the-tiles-and-playing-with-yarn/</loc><lastmod>2009-10-30T12:08:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/30/a-special-treat/</loc><lastmod>2009-10-30T12:19:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/30/some-more-photos/</loc><lastmod>2009-10-30T02:54:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/29/2965/</loc><lastmod>2009-10-30T22:49:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/28/wednesday/</loc><lastmod>2009-10-29T12:24:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/29/working-hard/</loc><lastmod>2009-10-29T23:57:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/28/i-am-excited-about-meeting-you-week-9s-and-10s/</loc><lastmod>2009-10-31T18:49:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/28/ecuador-awaits/</loc><lastmod>2009-10-29T10:46:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/28/another-day-another-brick/</loc><lastmod>2009-10-29T10:03:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/28/first-day-on-the-job-for-week-8/</loc><lastmod>2009-10-30T12:06:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/27/blog-from-reyna-mendoza/</loc><lastmod>2009-10-27T22:29:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/27/tuesday/</loc><lastmod>2009-10-28T21:59:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/24/as-i-leave-miraflores/</loc><lastmod>2009-11-13T22:38:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/27/safe-arrival-of-week-8-volunteers/</loc><lastmod>2009-10-27T14:14:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/26/local-press-follow-up/</loc><lastmod>2009-10-28T11:47:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/26/monday/</loc><lastmod>2009-10-27T10:05:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/27/warm-welcome/</loc><lastmod>2009-10-27T21:36:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/27/welcome-week-8/</loc><lastmod>2009-10-28T15:37:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/27/ecuador-here-i-come/</loc><lastmod>2009-10-27T08:14:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/26/week-8-is-here/</loc><lastmod>2009-10-27T10:03:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/23/bupa-wellness-supports-the-pink-ribbon-foundation/</loc><lastmod>2009-10-26T15:27:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/26/friday-is-for-farewell-and-friends-that-will-last-forever/</loc><lastmod>2009-11-02T04:53:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/25/first-day-in-ecuador-2/</loc><lastmod>2009-10-26T20:34:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/25/cotopaxi/</loc><lastmod>2009-10-25T00:21:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/24/all-it-takes-is-a-moment/</loc><lastmod>2009-11-04T16:55:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/24/leaving-dos-and-guess-that-film/</loc><lastmod>2009-10-24T11:42:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/24/an-emotional-day/</loc><lastmod>2009-10-24T00:14:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/22/more-filling-in-gaps/</loc><lastmod>2009-10-23T15:48:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/23/action-packed-day/</loc><lastmod>2009-10-23T15:47:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/23/last-day-grafting/</loc><lastmod>2009-10-23T15:47:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/23/blue-jumpsuits-blue-steel/</loc><lastmod>2009-10-23T15:47:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/23/new-meaning-toconcrete-boots/</loc><lastmod>2009-10-23T15:21:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/23/catch-up/</loc><lastmod>2009-10-23T18:18:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/23/day-3-and-concrete/</loc><lastmod>2009-10-23T20:41:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/22/amazing/</loc><lastmod>2009-10-23T08:35:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/22/thursday-is-for-turbo-team-7-brining-the-project-up-to-date/</loc><lastmod>2009-10-23T08:34:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/22/this-is-valeria/</loc><lastmod>2009-10-25T06:53:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/19/we-have-landed/</loc><lastmod>2009-10-22T13:05:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/20/beer-o-clock/</loc><lastmod>2009-10-22T13:05:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/20/mucking-up-for-enrique/</loc><lastmod>2009-10-22T13:05:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/20/tuesday-on-site/</loc><lastmod>2009-10-22T13:04:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/20/week-7-we-are-the-best-group-official/</loc><lastmod>2009-10-22T13:04:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/20/ouch/</loc><lastmod>2009-10-22T13:03:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/20/2699/</loc><lastmod>2009-10-22T13:03:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/21/monday-was-introductions-at-the-site-and-much-more/</loc><lastmod>2009-10-22T13:03:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/21/tuesday-is-here/</loc><lastmod>2009-10-22T13:03:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/21/packing-for-ecuador/</loc><lastmod>2009-10-22T13:03:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/21/there%c2%b4s-a-cow-licking-my-helmet/</loc><lastmod>2009-10-22T13:02:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/21/no-sex-some-drugs-and-a-marriage-proposal/</loc><lastmod>2009-10-22T13:02:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/22/a-hard-days-work-2/</loc><lastmod>2009-10-22T13:02:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/22/macho-macho-man/</loc><lastmod>2009-10-22T17:54:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/22/cement-and-proposals/</loc><lastmod>2009-10-22T18:06:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/22/wednesdays-are-wet-and-windy-but-fun/</loc><lastmod>2009-10-22T12:20:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/21/on-the-job-and-we-are-simply-the-best/</loc><lastmod>2009-10-22T18:00:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/20/week-7-has-arrived/</loc><lastmod>2009-10-22T20:13:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/20/give-me-back-my-acqua-di-parma-now/</loc><lastmod>2009-10-21T03:31:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/19/breathtaking/</loc><lastmod>2009-10-20T13:16:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/19/ready-to-get-down-to-business/</loc><lastmod>2009-10-20T13:16:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/19/miraflores/</loc><lastmod>2009-10-20T17:32:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/19/children-dogs-and-cows/</loc><lastmod>2009-10-20T17:37:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/19/team-7-has-arrived/</loc><lastmod>2009-10-20T00:19:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/11/soon/</loc><lastmod>2009-10-19T07:37:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/11/kids-having-fun/</loc><lastmod>2009-10-19T07:36:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/11/one-of-the-team/</loc><lastmod>2009-10-19T07:36:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/11/i-can-see-a-rainbow/</loc><lastmod>2009-10-19T07:35:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/11/a-day-in-the-classroom/</loc><lastmod>2009-10-19T07:35:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/11/a-final-farwell-to-the-man-himself/</loc><lastmod>2009-10-19T07:34:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/12/goodbye-week-5/</loc><lastmod>2009-10-19T07:33:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/12/goodbye-team/</loc><lastmod>2009-10-19T07:31:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/13/i-wanna-be-a-squirrel/</loc><lastmod>2009-10-19T07:30:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/13/rosalina-miranda-ecuador-challenge-1st-day-oct/</loc><lastmod>2009-10-19T07:21:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/14/just-over-2-weeks-to-go/</loc><lastmod>2009-10-19T07:20:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/14/rubble-trouble/</loc><lastmod>2009-10-19T07:20:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/14/feeling-the-burn/</loc><lastmod>2009-10-19T07:19:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/15/miraflores-song-and-dance/</loc><lastmod>2009-10-19T07:17:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/15/final-tough-work-day/</loc><lastmod>2009-10-19T07:16:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/18/david-and-allison-visit-miraflores-week-6/</loc><lastmod>2009-10-19T17:27:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/18/leaving-our-hearts-in-miraflores/</loc><lastmod>2009-10-19T14:19:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/17/preparing-to-leave/</loc><lastmod>2009-10-17T23:58:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/16/love-makes-the-world-go-%c2%b4round/</loc><lastmod>2009-10-21T00:23:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/16/settling-in/</loc><lastmod>2009-10-17T14:11:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/15/bupa-legends/</loc><lastmod>2009-10-16T19:09:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/15/well-done-week-six/</loc><lastmod>2009-10-15T16:54:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/11/take-a-look-at-the-construction-team-from-bupa/</loc><lastmod>2009-10-16T22:29:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/15/amazing-progress/</loc><lastmod>2009-10-21T10:07:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/13/the-first-day-at-work/</loc><lastmod>2009-10-15T14:15:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/15/wheel-barrows-and-shovels-take-2/</loc><lastmod>2009-10-16T19:12:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/14/2541/</loc><lastmod>2009-10-15T12:31:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/15/bumpy-roads-and-wagon-wheels/</loc><lastmod>2009-10-15T04:16:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/12/sunburnt-cheeks-and-smiling-eyes/</loc><lastmod>2009-10-15T21:29:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/13/i-am-a-wheelbarrow-warrior/</loc><lastmod>2009-10-14T18:24:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/10/back-home-almost-a-week/</loc><lastmod>2009-10-13T15:13:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/10/we-are-still-alive/</loc><lastmod>2009-10-13T14:24:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/10/a-hard-days-work/</loc><lastmod>2009-10-13T14:08:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/12/from-the-finish-hotel-on-sweden-st-quito/</loc><lastmod>2009-10-12T12:53:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/11/farewell-to-quito/</loc><lastmod>2009-10-14T18:28:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/10/cotapaxi-breathtaking-in-more-ways-than-one/</loc><lastmod>2009-10-10T23:08:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/10/despedida-en-miraflores/</loc><lastmod>2009-10-10T12:40:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/07/beat-it-epic-shovelling-in-the-clouds/</loc><lastmod>2010-03-01T17:37:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/06/i%c2%b4m-dirty-and-i-have-worked-hard/</loc><lastmod>2009-10-11T19:06:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/07/empezamos-a-trabajar/</loc><lastmod>2009-10-08T17:32:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/06/the-dog-whisperer-apparently/</loc><lastmod>2009-10-08T20:28:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/06/bricking-it/</loc><lastmod>2009-10-07T13:16:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/06/home-to-nz/</loc><lastmod>2009-10-09T15:57:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/05/tractors-honey-and-rain/</loc><lastmod>2009-10-07T09:00:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/06/sky-dive/</loc><lastmod>2009-10-12T10:31:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/05/semana-5-dia-1/</loc><lastmod>2009-10-07T08:57:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/05/first-blog-from-quito/</loc><lastmod>2009-10-09T20:39:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/05/sunburn-and-kicking-llamas/</loc><lastmod>2009-10-07T08:54:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/05/can-you-ride-a-lama/</loc><lastmod>2009-10-07T08:33:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/06/week-5-1st-day/</loc><lastmod>2009-10-07T13:14:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/03/miraflores-2nd-october-2009/</loc><lastmod>2009-10-05T12:45:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/04/at-least-in-my-mind-i-have-begun-packing/</loc><lastmod>2009-10-05T12:34:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/04/week-5-kiwi-has-arrived/</loc><lastmod>2009-10-05T18:05:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/05/here-at-last/</loc><lastmod>2009-10-05T23:25:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/04/bags-packed-and-ready-for-home/</loc><lastmod>2009-10-07T15:49:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/25/the-beautiful-children/</loc><lastmod>2009-10-03T08:55:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/02/carnarvon-leaving-ceremony/</loc><lastmod>2009-10-05T23:15:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/03/te-estranare-miraflores-ill-miss-you-miraflores/</loc><lastmod>2009-10-16T15:08:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/02/the-last-day-on-site-week-4/</loc><lastmod>2009-10-03T11:43:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/01/day-4-nice-clean-teeth/</loc><lastmod>2009-10-02T07:14:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/01/kiwi-in-ecuador-last-full-day-on-the-site/</loc><lastmod>2009-10-02T07:13:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/01/week-4-end-of-day-4/</loc><lastmod>2009-10-02T08:21:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/01/week-4-day-4-6-30-am/</loc><lastmod>2009-10-01T23:07:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/11/final-day-on-site/</loc><lastmod>2009-10-01T10:03:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/11/closing-ceremony/</loc><lastmod>2009-10-01T10:03:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/11/last-day-no-bricks-for-me/</loc><lastmod>2009-10-01T10:02:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/12/goodbye-and-hello/</loc><lastmod>2009-10-01T10:02:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/13/we-got-there-week-two-how-exciting/</loc><lastmod>2009-10-01T10:02:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/14/still-can%c2%b4t-believe-i%c2%b4m-here/</loc><lastmod>2009-10-01T10:01:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/14/day-one-how-exciting/</loc><lastmod>2009-10-01T10:01:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/14/wow-what-a-great-first-day-on-site/</loc><lastmod>2009-10-01T10:00:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/15/you-weren%c2%b4t-kidding-about-those-bricks/</loc><lastmod>2009-10-01T10:00:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/15/dogs-dogs-dogs/</loc><lastmod>2009-10-01T09:59:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/15/what-a-mighty-crew/</loc><lastmod>2009-10-01T09:59:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/16/the-bodies-just-get-stronger-as-plough-through-day-three/</loc><lastmod>2009-10-01T09:59:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/16/the-bodies-just-get-stronger-as-plough-through-day-three-2/</loc><lastmod>2009-10-01T09:58:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/17/i%c2%b4ve-found-muscles-i-never-knew-i-had/</loc><lastmod>2009-10-01T09:58:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/17/hello-from-the-community-connections-team/</loc><lastmod>2009-10-01T09:57:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/17/changing-the-world-one-brick-at-a-time/</loc><lastmod>2009-10-01T09:57:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/17/day-4/</loc><lastmod>2009-10-01T09:56:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/17/sharing-a-meal/</loc><lastmod>2009-10-01T09:56:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/17/dusty-old-sam-by-samantha-gee/</loc><lastmod>2009-10-01T09:55:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/18/friday/</loc><lastmod>2009-10-01T09:52:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/18/saying-goodbye/</loc><lastmod>2009-10-01T09:51:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/19/ecuador-challenge-nearly-into-its-third-week/</loc><lastmod>2009-10-01T09:50:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/19/another-fabulous-day/</loc><lastmod>2009-10-01T09:48:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/20/clothes/</loc><lastmod>2009-10-01T09:48:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/20/final-day/</loc><lastmod>2009-10-01T09:47:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/20/1940/</loc><lastmod>2009-10-01T09:45:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/21/day-one-the-induction/</loc><lastmod>2009-10-01T09:44:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/22/with-a-dream-in-my-pocket-and-4-hours-away-from-the-challenge/</loc><lastmod>2009-10-01T09:44:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/23/bupa-challenge-team-3-day-2/</loc><lastmod>2009-10-01T09:42:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/24/the-dream-team/</loc><lastmod>2009-10-01T09:41:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/24/construction-101-for-bupa-volunteers/</loc><lastmod>2009-10-01T09:41:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/25/becs-of-steel/</loc><lastmod>2009-10-01T09:40:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/25/one-more-day-to-go/</loc><lastmod>2009-10-01T09:40:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/25/looks-like-a-great-week/</loc><lastmod>2009-10-01T09:39:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/25/final-day-in-miraflores/</loc><lastmod>2009-10-01T09:38:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/27/adios-milaflores/</loc><lastmod>2009-10-01T09:38:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/27/my-heart-is-with-my-new-family-here-and-we-will-never-forget-this-week-that-has-changed-so-many-lives-for-the-better/</loc><lastmod>2009-10-01T09:37:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/28/week-4-are-in-quito/</loc><lastmod>2009-10-01T09:36:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/28/first-blog-from-a-kiwi-in-ecuador/</loc><lastmod>2009-10-01T09:36:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/28/car-boot/</loc><lastmod>2009-10-01T09:35:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/29/looking-forward-to-week-11/</loc><lastmod>2009-10-21T05:51:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/29/week-4-day-2-hardcore-shovelling/</loc><lastmod>2009-10-01T19:56:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/30/day-3-brick-buyers-we%c2%b4ve-done-it/</loc><lastmod>2009-10-01T18:23:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/10/01/anzacs-day-three-in-ecuador/</loc><lastmod>2009-10-02T08:25:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/30/week-4-day-3/</loc><lastmod>2009-10-02T21:54:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/30/thank-you-a-1500-times/</loc><lastmod>2009-10-04T16:18:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/30/miraflores-welcomes-week-4/</loc><lastmod>2009-10-02T03:13:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/27/week-3-so-sad-to-see-them-go-but-welcome-to-ecuador-week-4/</loc><lastmod>2009-09-30T10:53:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/30/kiwi-in-ecuadorkiwi-in-ecuador/</loc><lastmod>2009-09-30T12:54:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/29/week-4-day-2-rubble-rubble-everywhere/</loc><lastmod>2009-09-30T18:30:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/29/day-1-at-miraflores-and-week-4/</loc><lastmod>2009-09-29T21:17:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/27/back-in-miami-but-with-a-piece-of-my-heart-left-in-miraflores/</loc><lastmod>2009-09-27T23:18:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/26/2090/</loc><lastmod>2009-09-28T23:00:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/25/dont-cry-because-its-over-smile-because-it-happened/</loc><lastmod>2009-09-27T16:38:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/25/fare-yea-well-sweet-miraflores/</loc><lastmod>2009-09-25T23:31:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/25/team-can-do/</loc><lastmod>2009-09-28T16:28:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/24/day-4-moving-on-from-bricks-for-now/</loc><lastmod>2009-09-25T06:30:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/23/siobhan-beauty-or-beast-you-decide/</loc><lastmod>2009-09-24T03:17:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/24/now-time-for-revenge-on-the-bricks/</loc><lastmod>2009-09-24T00:04:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/23/smashing-bricks/</loc><lastmod>2009-09-25T00:00:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/23/its-off-to-work-we-go/</loc><lastmod>2009-09-24T19:48:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/22/greetings-from-%c2%a8dust-girl%c2%a8-also-known-as-kate/</loc><lastmod>2009-09-22T23:55:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/22/one-brick-at-a-time/</loc><lastmod>2009-09-24T20:11:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/22/knowing-the-people-from-miraflores-and-%c2%a8the-brick%c2%a8-mission/</loc><lastmod>2009-09-22T23:15:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/22/follow-the-yellow-brick-road-except-it%c2%b4s-not-yellow/</loc><lastmod>2009-09-23T19:39:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/22/teflon-man-destroyed-by-ecuador-challenge/</loc><lastmod>2009-09-23T21:04:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/22/another-brick-on-the-floor/</loc><lastmod>2009-09-22T22:16:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/22/bienvenidos-to-week-3/</loc><lastmod>2009-09-24T06:40:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/21/day-1-nearly-over/</loc><lastmod>2009-09-21T23:27:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/21/first-day-and-alls-well/</loc><lastmod>2009-09-22T12:47:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/21/meeting-miraflores/</loc><lastmod>2009-09-22T13:22:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/21/lunes/</loc><lastmod>2009-09-22T21:04:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/21/cant-wait-for-my-turn-in-week-7/</loc><lastmod>2009-09-21T04:07:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/20/i%c2%b4ve-arrived-safely/</loc><lastmod>2009-09-24T06:48:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/20/nearly-last-day-for-me-folks/</loc><lastmod>2009-09-20T03:31:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/19/buenos-dias-from-ecuador/</loc><lastmod>2009-09-21T23:40:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/19/week-2-closing-day/</loc><lastmod>2009-09-19T11:44:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/18/sadly-today-was-the-last-day/</loc><lastmod>2009-09-22T12:42:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/18/1888/</loc><lastmod>2009-09-19T03:58:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/18/what-a-sad-farewell-on-our-last-day-on-site/</loc><lastmod>2009-09-19T03:45:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/19/an-emotional-farewell/</loc><lastmod>2009-09-19T03:43:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/18/last-day-of-working/</loc><lastmod>2009-09-18T23:49:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/18/a-fairwell-to-remember/</loc><lastmod>2009-09-19T08:05:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/18/last-day-in-miraflores/</loc><lastmod>2009-09-18T20:20:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/18/only-one-more-day-at-the-site-to-go/</loc><lastmod>2009-09-18T20:31:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/18/week-2-going-strong/</loc><lastmod>2009-09-18T02:43:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/17/what-an-amazing-experience/</loc><lastmod>2009-09-18T22:17:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/17/man-day-4-and-we-flying-high/</loc><lastmod>2009-09-18T03:00:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/17/powering-on-day-4/</loc><lastmod>2009-09-17T22:35:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/16/1769/</loc><lastmod>2009-09-17T21:39:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/17/triathlon-photos/</loc><lastmod>2009-10-11T21:56:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/16/beam-me-up-scotty/</loc><lastmod>2009-09-17T03:09:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/16/day-3-2/</loc><lastmod>2009-09-18T07:23:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/16/our-bodies-get-stronger-as-we-plough-through-the-workload/</loc><lastmod>2009-09-19T04:00:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/16/working-hard-all-day/</loc><lastmod>2009-09-17T02:59:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/16/margarita-lisa/</loc><lastmod>2009-09-18T20:56:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/16/day-3-in-ecuador-by-samantha-gee/</loc><lastmod>2009-09-17T09:03:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/16/lasted-day-three/</loc><lastmod>2009-09-17T22:43:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/16/what-a-fab-team-by-samantha-gee/</loc><lastmod>2009-09-16T21:51:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/15/getting-down-and-dirty/</loc><lastmod>2009-09-16T21:07:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/16/triathlon-madness/</loc><lastmod>2009-09-17T08:21:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/16/1733/</loc><lastmod>2009-09-16T17:14:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/16/enjoying-the-challenge-by-javier-felix/</loc><lastmod>2009-09-17T22:30:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/15/off-to-work-we-really-go-week-2-stepping-it-up-already/</loc><lastmod>2009-09-15T23:57:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/15/day-two/</loc><lastmod>2009-09-15T23:21:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/15/day-2-extremely-hard-work/</loc><lastmod>2009-09-15T21:08:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/14/ecuador-my-first-day/</loc><lastmod>2009-09-15T11:53:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/15/we-are-back-week-2-is-on-the-move/</loc><lastmod>2009-09-18T02:29:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/14/meeting-the-locals/</loc><lastmod>2009-09-15T22:35:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/14/first-day-in-ecuador/</loc><lastmod>2009-09-15T11:15:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/13/recaping-week-1/</loc><lastmod>2009-09-13T21:43:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/12/leaving-ceremony/</loc><lastmod>2009-09-12T06:28:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/11/final-day-and-guess-what-bricks/</loc><lastmod>2009-09-13T22:36:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/11/hi-all/</loc><lastmod>2009-09-11T11:42:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/10/the-last-full-day-of-work-for-week-one/</loc><lastmod>2009-09-11T23:55:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/10/even-more-bricks/</loc><lastmod>2009-09-24T07:44:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/10/second-last-day-and-still-more-bricks/</loc><lastmod>2009-09-14T18:39:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/09/day-3-bricks-and-more-bricks/</loc><lastmod>2009-09-11T04:36:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/10/does-anyone-fancy-another-brick/</loc><lastmod>2009-09-11T08:06:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/09/day-3/</loc><lastmod>2009-09-10T14:29:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/09/hi-week-one-wonderful-people/</loc><lastmod>2009-09-10T09:24:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/09/quiz-night-success/</loc><lastmod>2009-09-09T21:05:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/08/day-2-and-the-work-commences/</loc><lastmod>2009-09-09T23:46:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/09/hows-it-all-going/</loc><lastmod>2009-10-07T09:08:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/09/our-first-day-of-work/</loc><lastmod>2009-09-10T11:20:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/08/let-building-commence/</loc><lastmod>2009-09-11T14:24:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/08/what-a-great-first-day/</loc><lastmod>2009-09-08T22:00:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/07/day-one-week-one/</loc><lastmod>2009-09-10T20:49:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/08/what-an-amazing-day/</loc><lastmod>2009-09-10T14:50:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/07/the-volunteers-have-landed/</loc><lastmod>2009-09-08T01:19:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/04/clothes-recycling/</loc><lastmod>2009-09-04T13:39:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/04/raffle-all-drawn/</loc><lastmod>2009-10-06T07:51:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/03/triathlon-challenge/</loc><lastmod>2009-09-03T19:57:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/02/cubs-to-help/</loc><lastmod>2009-09-03T19:52:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/31/fund-raising-update/</loc><lastmod>2009-09-03T10:25:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/02/sky-dive-update/</loc><lastmod>2009-09-03T10:32:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/28/bupa-international-brighton-skydive-experience-for-ecuador-challenge-2009/</loc><lastmod>2009-09-03T11:31:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/31/1402/</loc><lastmod>2009-09-05T16:33:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/09/01/week-one/</loc><lastmod>2009-09-08T09:09:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/31/done-it/</loc><lastmod>2009-09-01T15:12:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/29/coffee-morning-2/</loc><lastmod>2009-09-01T15:08:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/27/visit-to-ecuador/</loc><lastmod>2009-08-28T09:06:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/27/gifts/</loc><lastmod>2009-08-31T20:04:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/27/fundraising-so-far-2/</loc><lastmod>2009-08-27T15:55:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/27/from-sarah-connally-week-9/</loc><lastmod>2009-08-27T14:13:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/27/im/</loc><lastmod>2009-10-29T01:08:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/26/top-of-the-crocs/</loc><lastmod>2009-08-27T11:45:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/26/less-than-6-weeks-to-go/</loc><lastmod>2009-08-26T13:34:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/25/this-time-in-three-weeks/</loc><lastmod>2009-08-25T11:06:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/20/jabs-nearly-done-and-fundraising-coming-along/</loc><lastmod>2009-08-21T13:06:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/20/second-coffee-morning/</loc><lastmod>2009-08-20T16:02:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/19/race-night-coming-soon-28th-august/</loc><lastmod>2009-08-20T12:50:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/05/19/project-miraflores-in-ecuador-bupa-and-fundacion-martha-estrella/</loc><lastmod>2010-02-10T13:14:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2008/03/25/managers-slum-it-in-india/</loc><lastmod>2009-08-19T13:15:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2008/03/27/our-xl-clubs-turn-international/</loc><lastmod>2009-08-19T13:14:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2008/03/27/feltham-pupils-transformed-by-visit-to-india/</loc><lastmod>2009-08-19T13:12:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2008/03/28/a-double-top-up-for-charity/</loc><lastmod>2009-08-19T13:10:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2008/03/31/bupa-marie-curie-partnership-a-run-away-success/</loc><lastmod>2009-08-19T13:08:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/04/30/great-football-giveaway/</loc><lastmod>2009-09-28T13:49:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/05/07/alzheimers-society/</loc><lastmod>2009-08-19T13:07:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/04/30/community-connections-2/</loc><lastmod>2009-08-19T13:02:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/06/my-first-post/</loc><lastmod>2009-08-26T09:51:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/05/18/over-6000-bupa-people-interested-in-the-ecuadorian-challenge/</loc><lastmod>2009-08-19T12:52:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/16/group-medicals-community-connections-day-june-2009/</loc><lastmod>2009-08-19T12:14:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/19/alzheimers-society-are-jogging-memories-in-the-bupa-great-run-series/</loc><lastmod>2009-08-19T12:12:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/23/care-services-community-challenges/</loc><lastmod>2009-08-19T12:10:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/23/yay-im-goin-to-ecuador-ive-already-raised-750-not-far-to-go-now/</loc><lastmod>2009-08-19T12:08:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/23/ecuador/</loc><lastmod>2009-08-19T12:05:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/24/695/</loc><lastmod>2009-08-19T12:03:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/25/ecuador-2/</loc><lastmod>2009-08-19T11:59:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/25/facebook/</loc><lastmod>2009-08-19T11:58:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/26/ecuador-3/</loc><lastmod>2009-08-19T11:56:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/29/congratulations-ecuador-volunteers/</loc><lastmod>2009-08-19T11:53:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/29/have-we-lost-your-500/</loc><lastmod>2009-08-19T11:52:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/29/news-from-sarnelli-house/</loc><lastmod>2009-08-19T11:50:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/30/ecuador-4/</loc><lastmod>2009-08-19T11:47:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/30/ecuador-challenge-2009-here-we-come/</loc><lastmod>2009-08-19T11:44:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/30/ecuador-2009/</loc><lastmod>2009-08-19T11:43:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/30/fundraising-so-far/</loc><lastmod>2009-08-19T11:41:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/02/fundraising/</loc><lastmod>2009-08-19T11:38:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/30/christmas-come-early/</loc><lastmod>2009-08-19T11:37:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/30/ecuador-5/</loc><lastmod>2009-08-19T11:33:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/01/743/</loc><lastmod>2009-08-19T11:31:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/03/eat-for-the-ecuador-challenge-2009/</loc><lastmod>2009-08-19T11:25:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/03/ecudor/</loc><lastmod>2009-08-19T11:18:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/03/ecuador-6/</loc><lastmod>2009-08-19T11:17:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/04/ecuador-7/</loc><lastmod>2009-08-19T11:16:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/05/ecuador-8/</loc><lastmod>2009-08-19T11:14:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/05/a-good-day-at-fete/</loc><lastmod>2009-10-09T19:54:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/06/challenge-the-challenge/</loc><lastmod>2009-12-09T18:47:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/06/ecuador-9/</loc><lastmod>2009-08-18T15:54:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/07/things-you-probably-didnt-know-about-ecuador/</loc><lastmod>2009-08-18T15:53:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/07/my-1st-blog/</loc><lastmod>2009-08-18T15:50:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/07/788/</loc><lastmod>2009-08-18T15:49:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/07/ideas-a-plenty/</loc><lastmod>2009-08-18T15:48:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/08/liz-atkinson-willis-ecuador-challenge/</loc><lastmod>2009-08-18T15:46:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/08/a-few-weeks-in/</loc><lastmod>2009-08-18T15:43:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/08/gp-642-and-counting/</loc><lastmod>2009-08-18T15:40:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/08/ecuador-challenge/</loc><lastmod>2009-08-18T15:34:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/09/cant-wait-to-join-you-all-in-ecuador-but-now-is-the-time-to-start-raising-money/</loc><lastmod>2009-08-18T15:33:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/10/date-for-ecuador/</loc><lastmod>2009-08-18T15:31:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/12/ecuador-challenge-2/</loc><lastmod>2009-08-18T15:30:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/13/woo/</loc><lastmod>2009-08-18T15:29:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/13/equador/</loc><lastmod>2009-08-18T15:28:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/13/were-off/</loc><lastmod>2009-08-18T15:27:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/13/carrotcake/</loc><lastmod>2009-08-18T15:26:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/13/date/</loc><lastmod>2009-08-18T15:21:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/14/fundraising-efforts/</loc><lastmod>2009-08-18T15:20:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/14/it-is-an-honor/</loc><lastmod>2009-08-18T15:19:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/14/fundraising-2/</loc><lastmod>2009-08-24T13:36:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/14/863/</loc><lastmod>2009-08-18T15:15:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/14/donate-online-page/</loc><lastmod>2009-08-18T15:14:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/15/vaccination-validity/</loc><lastmod>2009-08-18T15:13:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/15/raffle-underway/</loc><lastmod>2009-08-18T15:12:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/15/congratulations-bupa-great-north-10k-runners/</loc><lastmod>2009-08-18T15:11:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/15/donate-page-is-live-and-available-for-use/</loc><lastmod>2009-08-18T15:08:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/15/%c2%a1hola-amigos/</loc><lastmod>2009-08-18T15:06:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/15/ecuador-how-many-injections/</loc><lastmod>2009-08-18T14:16:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/15/930/</loc><lastmod>2009-08-18T14:14:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/15/jabs/</loc><lastmod>2009-08-18T14:13:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/15/jaba/</loc><lastmod>2009-09-01T09:14:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/16/939/</loc><lastmod>2009-08-18T14:00:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/16/week-9/</loc><lastmod>2009-09-22T17:01:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/16/week-28th-september/</loc><lastmod>2009-08-18T13:51:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/16/week-26th-oct-week-8/</loc><lastmod>2009-08-31T14:42:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/17/hello-from-bangkok/</loc><lastmod>2009-08-18T13:49:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/18/fundraising-3/</loc><lastmod>2009-08-18T13:45:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/19/yellow-fever-jabs/</loc><lastmod>2009-08-18T13:42:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/20/a-big-thank-you/</loc><lastmod>2009-08-18T13:42:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/21/be-a-cheerleader-for-the-day/</loc><lastmod>2009-08-18T13:40:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/21/d-day-donate-dont-dump/</loc><lastmod>2009-08-18T13:36:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/21/all-things-ecuador/</loc><lastmod>2009-09-14T18:33:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/03/1104/</loc><lastmod>2009-08-18T13:29:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/22/fund-raised-and-more/</loc><lastmod>2009-08-18T13:28:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/23/ecuador-day-at-bupa-house-raises-500-for-volunteers/</loc><lastmod>2009-08-18T13:26:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/24/bupa-international-dress-down-day-thursday-23rd-july-2009/</loc><lastmod>2009-08-18T13:24:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/25/underway-selling-raffle-tickets/</loc><lastmod>2009-08-18T13:23:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/26/new-ideas/</loc><lastmod>2009-08-18T13:22:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/26/week-9-and-10-ecuador-challengers/</loc><lastmod>2009-08-18T13:20:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/27/fundraising-press/</loc><lastmod>2009-08-18T12:56:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/27/fundraising-extravaganza/</loc><lastmod>2009-08-18T12:53:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/27/t-minus-7-weeks-and-counting/</loc><lastmod>2009-08-18T12:42:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/27/1068/</loc><lastmod>2009-08-18T12:35:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/29/bupa-supports-the-young-vic-theatres-youngheart-programme/</loc><lastmod>2009-08-18T12:33:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/30/ecuador-here-we-come/</loc><lastmod>2009-08-18T12:26:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/31/1084/</loc><lastmod>2009-09-10T08:00:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/01/great-its-now-august/</loc><lastmod>2009-08-18T12:18:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/01/coffee-mornings/</loc><lastmod>2009-08-18T12:05:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/01/1097/</loc><lastmod>2009-08-18T12:04:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/02/target/</loc><lastmod>2009-08-18T12:03:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/04/i-did-it/</loc><lastmod>2009-08-18T11:57:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/07/on-line-total-update/</loc><lastmod>2009-08-18T11:06:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/07/charity-screening-confirmed/</loc><lastmod>2009-08-18T11:04:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/18/over-half-way-to-target-and-training-hard/</loc><lastmod>2009-08-18T10:40:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/09/success/</loc><lastmod>2009-08-18T10:32:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/17/coffee-morning/</loc><lastmod>2009-08-18T10:31:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/18/reached-target/</loc><lastmod>2009-08-18T10:30:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/08/15/a-little-thankyou/</loc><lastmod>2009-08-18T10:28:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/19/ecuador-book-of-volunteers/</loc><lastmod>2009-08-09T04:02:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/07/ecuador-challenge-2009-volunteers-announced/</loc><lastmod>2009-08-04T18:05:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/07/03/ecuador-challenge-volunteer-update/</loc><lastmod>2009-07-07T02:51:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/25/700/</loc><lastmod>2009-07-18T04:49:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/08/applications-for-ecuador-challenge-2009-have-now-closed/</loc><lastmod>2009-06-15T15:06:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/02/make-a-difference-apply-for-the-bupa-ecuador-challenge-today/</loc><lastmod>2009-06-15T15:00:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/05/14/david-maltby-bupa-latin-america/</loc><lastmod>2009-07-02T16:04:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/05/14/ecuador-challenge-2009/</loc><lastmod>2009-07-02T11:30:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/05/14/bupa-ecuador-challenge-2009/</loc><lastmod>2009-10-22T18:31:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/04/30/community-connections/</loc><lastmod>2009-06-15T14:31:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/04/29/voluntarios-sanitas-sanitas-volunteers/</loc><lastmod>2009-06-15T14:30:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2008/08/13/loyalty-create-a-sensory-garden/</loc><lastmod>2009-06-15T14:06:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2008/03/28/first-day-of-work-done/</loc><lastmod>2009-06-15T13:59:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2008/03/28/60-bupa-volunteers-go-fundraising-crazy-for-sarnelli-house-orphanage/</loc><lastmod>2009-06-15T13:58:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2008/03/28/community-connections-sets-off-for-thailand/</loc><lastmod>2009-06-15T13:54:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/11/the-people-development-training-team-the-key-scout-group/</loc><lastmod>2009-06-12T20:30:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/06/11/the-clinical-service-development-team-the-g-force-charity/</loc><lastmod>2009-06-12T16:53:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2009/04/30/community-connections-3/</loc><lastmod>2009-06-23T23:04:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/2008/08/01/football-fever-grips-bupa/</loc><lastmod>2009-05-07T09:04:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://communityconnections.bupa.com/comment-policy/</loc><lastmod>2009-05-01T16:16:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://communityconnections.bupa.com/archives/</loc><lastmod>2009-04-30T15:20:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://communityconnections.bupa.com/archives-2/</loc><lastmod>2009-04-24T18:43:27+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://communityconnections.bupa.com/</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2010-03-19T11:55:25+00:00</lastmod></url></urlset>
